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Exercice à Paris

So in my desire to maintain good health, I embarked on the idea of running again......it’s now been over 5 years since I broke my foot and I haven’t resumed the practice. Sunday I decided to observe the people taking advantage of the seine river walk way. In my observation, I discovered perhaps a major health risk..... “They are all running into the virus”. Monkey see Monkey do.....not Adu....I needed to apply an exercise that reflect my state of being and where I wanted to go in life......





Welcome to my gym

Rue Beethoven, Paris

It’s private, no fancy exercise clothing needed plus you you get an astounding view of the seine river.




1 Comment


Mary Covington
Mary Covington
Apr 28, 2020

Belle vue. Comment s'est passé ton entraînement?

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